Just two teaspoons of pumpkin seed oil a day is enough to have a positive effect on the condition of the heart and strengthen the immune system. It is a source of omega-6, omega-9, vitamins K, C, E and A, as well as magnesium, zinc, selenium and iron. We will also find antioxidants in it, which support the health of cells and fight free radicals. As an ingredient in cosmetics, it helps take care of the skin, hair and nails, so it is worth introducing it into daily care. Check out how to do it in a simple way.
What is Pumpkin Seed Oil Good For? Your Body Will Love It
If you are looking for strong hydration that is perfect for sensitive and dry skin, you should definitely try this oil. You can apply it directly to your body, but it is also worth using the product with balms. This ingredient is great at reducing wrinkles.. Thanks to the content of vitamin E and antioxidants, it can reduce most of the fine lines, making the skin look rejuvenated, smoother and radiant.
Pumpkin seed oil can also be used for hair care.. It helps to moisturize them from the inside, giving the strands a healthy . It is worth using it as a mask or adding it to shampoo when washing. Are you struggling with the problem of torn cuticles? Oil can change that. Just apply a small amount of the product before going to bed and you will quickly forget about ugly burrs and the pain associated with their formation.
How to make a rejuvenating mask? Use oil and enjoy the effects
A mask with added oil will help to achieve smooth, moisturized and soft facial skin. Thanks to anti-inflammatory properties, it will soothe irritation and redness on . Used regularly 1-2 times a week, it will slow down the natural aging processes of the skin and help even out the skin tone.. Preparing the mask will take you literally a moment, so run to the kitchen for the ingredients and let’s get started.
- In a small bowl, mix 2 tablespoons of pumpkin seed oil, 1 tablespoon of natural yogurt, 1 teaspoon of honey, and 1 teaspoon of ground oatmeal.
- Apply the mask to cleansed skin of the face, neck and décolleté, avoiding the eye area.
- Relax and let the ingredients work for about half an hour.
- After this time, rinse with warm water and gently dry with a towel.
- Add two drops of oil to your favorite cream and, at the end of your treatment, rub into your face.
TIP! Remember to do a patch test on a small area of your skin before using the mask for the first time. If you have oily skin, reduce the amount of oil and use natural yogurt instead.
Source: Gazeta

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