The most important thing you can do to stay comfortable during the heatwave is to wear weather-appropriate clothing. When it comes to color, most people wear white in the summer. After all, light shades reflect sunlight and do not absorb light, as is the case with black clothing. Paweł Mickowski, who works as a paramedic in Zakopane, pointed out another equally important aspect in an interview with Kobieta WP.
What Materials Should You Avoid Buying Summer Clothes From? Paramedic Warns Against Popular Fabric
Many people, during the high temperatures of summer, unfortunately, often forget to match the clothes they wear to the weather. Fashion choices are often dictated by the desire to present themselves stylishly and in line with trends, so that the assets of the figure are emphasized. The paramedic used a recurring case. – A lot of men wear tight polyester T-shirts to show off the body they have worked on all winter and thick, tight denim shorts. This is a disaster for our body. They act like cling film. They block the air flow, causing discomfort and as a result can lead to overheating of our bodybecause we disturb its proper functioning – Paweł Mickowski argued in WP Kobieta, warning against negative health effects.
What to do to cool down? Take care of the right wardrobe during hot weather
The drop in body temperature makes you feel cooler. In order for clothes to work, the fabric must have properties that work with the body. Airy and breathable clothing allows more air to pass through and helps prevent heat or sweat from building up on your skin. What’s more, sweating can be annoying, but it’s our body’s way of regulating itself. It’s worth making sure to wear clothes made of fabric that will wick away moisture. When choosing clothing for hot weather, the best options are:
- Cotton. A good option for hot and dry weather because it is lightweight and breathable.
- Bamboo fiber. It is a high-quality natural fabric that wicks moisture away well. It is also more breathable than cotton thanks to micro-slots that support increased airflow.
- Silk it is a good material for summer. It is airy, breathable and naturally regulates temperature like a thermoregulator.
- Flax. It is an ideal choice for summer, as it efficiently wicks away moisture and has high absorbency. Importantly, it dries quickly.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
