Mariola Bojarska-Ferenc is a promoter of a healthy lifestyle, as well as a forerunner of fitness in Poland. She became famous in the mid-eighties, when she became a sports presenter on Dziennik Telewizyjny. In the following years, she hosted various gymnastics programs – including “Studio Urody” and “10 minut tylko dla sobie”.
Mariola Bojarska-Ferenc on sex in mature age
The trainer recently gave an interview to Plejada. In it, she touched upon the topic of sex at a mature age. Bojarska-Ferenc noticed that many people still don’t know how to talk about it. – People in Poland, for some unknown reason, talk about various things, but unfortunately they don’t talk about something as important as sex, as intimacy. They pretend that the stork brings babies – she said.
– The Stone Age is over and it’s high time we talked about certain things openly. Likewise, when it comes to love in adulthood, it exists, it’s of course different. […] Let’s behave normally and educate ourselves, because the more a woman and a man are educated on this topic, the more intimacy and sex can be a truly great pleasure – she said.
Bojarska-Ferenc: A desirable woman feels very young
This is not the first time Bojarska-Ferenc has spoken about sex in adulthood. Some time ago, in an interview with Pudelek, she admitted that it may even be better than in youth. – A mature woman can communicate better with her partner. I often hear from young people that they are ashamed to talk to each other. […] A desirable woman feels very young, and I feel very young. I don’t hide the fact that I like sex. Sex is healthy, because it improves your condition, your skin looks beautiful, “glow”. You relax, you lose a lot of calories – the trainer confessed.
How does Mariola Bojarska-Ferenc keep fit?
In January of this year, Mariola Bojarska-Ferenc turned 63. How does she keep fit? The trainer does not hide the fact that she exercises a lot. In addition, she pays attention to what ends up on her plate. However, she is not a fan of fasting and rigorous diets. She focuses more on balanced nutrition. – Let’s remember that everything has to be in order, that the body needs some fat for the hormones to function properly, so let’s not go crazy – she said in one of her interviews.
Source: Gazeta
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