It is the result of muscle contraction located at the base of hair follicles. Then the hair on the body proverbially “stands on end” and our skin looks like the skin of a goose plucked of feathers. When it appears during the summer heat, we should pay special attention to it, because it can be a disturbing signal that something bad is happening to our body.
Goosebumps on a hot day? This is a worrying symptom
Goose bumps appearing during hot weather are a sign that our body is starting to overheat and may be one of the first symptoms of the so-called heat exhaustion, which is a direct result of overheating of the body. It is worth emphasizing that Heat exhaustion precedes sunstroke, so it should not be ignored. In addition to goosebumps, heat exhaustion is also characterized by dizziness, nausea, fatigue, rapid pulse, and cold waves. What to do when you notice these symptoms?
Suddenly you got goosebumps? The fortune teller says directly: This is an important sign from the universe (illustrative photo) Goosebumps Photo: Wanmunzir Lehduwee / Shutterstock.com
Goosebumps during high temperatures. How to react?
The most important thing is to hide in a shaded place and lower your body temperature. Ice cubes, for example, which you can place under your armpits and in your groin, will help to cool your body. If, in addition to goosebumps, you experience symptoms such as dizziness, disorientation, and nausea, you should consult your doctor immediately.
During hot weather, remember to hydrate properlygoing outside with a head covering, resting and avoiding intense physical exertion during the warmest times of the day. During hot weather, it is also not recommended to drink alcoholic beverages or those that contain a lot of caffeine and sugar. On hot days, when we sweat a lot, we also lose more electrolytes, so when drinking water, we must not forget to replenish them. For this purpose, you can reach for ready-made isotonic drinks or electrolyte powders to dissolve in water.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
