In the summer, many people go on a long-awaited vacation, which includes sunbathing or simply spending a long time in the sun while sightseeing. It is worth taking care of appropriate SPF protection, and also make sure not to eat or use photosensitizing products beforehand. What do we include?
What are the symptoms of photosensitization? Look out for these signs
Photosensitivity is nothing more than hypersensitivity of the skin to sunlight, which can be caused by certain substances. They can be found not only in medicines and cosmetics, but also in food products. Their use and then exposure to the sun causes unpleasant and sometimes even painful reactions in the form of redness, spots, discoloration, rash, burning sensation, or blisters.
ADVICE! Remember three simple rules that will protect you against the negative effects of sunlight. First of all, use sunscreen regularly. If possible, try not to be outside during peak hours, i.e. at noon, and wear sunglasses and a cap or hat.
What are photosensitizing cosmetics? Avoid these in summer
If you use with active ingredients including but not limited to: recently fashionable acids, you certainly know that it is better to do it carefully on sunny summer days. And you definitely shouldn’t expose yourself to the sun without SPF protection, and after using them, because it can lead to really unpleasant consequences.. Meanwhile, not everyone realizes that these are not the only products that require caution, as they can lead to photosensitivity. Which other ones are worth paying attention to?
What causes photosensitivity? What causes photosensitivity? eternalcreative / istockphoto.com
What causes photosensitivity? Be careful with these products
Photosensitive products that may cause skin reactions include herbs found in medicines, supplements and teas. St. John’s wort is undoubtedly the leader among them. What else?
- chamomile,
- nettle,
- horsetail,
- pansy,
- goldenrod
- marigold,
- dandelion,
- common yarrow,
- common tansy.
In addition to herbs, you should also take into account the vegetables you eat, especially carrot. Although it was once recommended to eat it to get a nice tan, you better be careful. Before going out in the sun, do not eat carrots alone or drink juice with them. Of course, one vegetable should not lead to unpleasant consequences, but more will. In addition, avoid celery and citrus fruits such as lime, lemon, oranges, grapefruit, and tangerines..
Source: Gazeta
Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.
