The chard season is relatively short, so as soon as it starts, it’s worth getting the most out of it. Especially since it is an exceptionally delicious and healthy vegetable that you can use not only in the kitchen, but also in beauty treatments.
What vitamins does beetroot have? You will use it in your care
Beetroot is a tasty and healthy vegetable that contains numerous antioxidants, magnesium, calcium, potassium, zinc, iron and numerous vitamins, including A and E, commonly known as the vitamins of beauty and youth, as well as K, C and the B group. Most often, we make a delicious summer soup from it, i.e. beetroot soup, sometimes also cold soup with eggs, or simply add it to sandwiches and salads. Meanwhile, you can also use its effects in skin care. With the help of beetroot, you will make a fantastic mask that will reduce wrinkles and make the skin nourished and moisturized.
How to make a rejuvenating mask? Use chard
A beetroot-based mask is a reliable way to get firm and healthy skin. It’s really simple to make, but before you try it, do an allergy test. For the mixture, you only need 3 leaves and stems of the vegetable and about a tablespoon of kefir or natural yogurt. Wash the beetroot thoroughly, chop it, mix it with kefir, and then blend it all until you get a smooth mass. Apply to the face for approx. 15-20 minutes and wash off with lukewarm water. Afterwards, apply your favorite cream. After the first treatment, you will notice that your skin has become slightly taut and nourished.
Wrinkle mask with only 3 ingredients. You will find all of them in the fridge/Illustrative photo Wrinkle mask with only 3 ingredients. You will find all of them in the fridge/Illustrative photo/ Photo. Shutterstock/Caterina Trimarchi
What is good for facial wrinkles? Take it from the kitchen
The beetroot mask deeply nourishes the skin and improves its appearance When used regularly, it reduces fine wrinkles. You can use it even twice a week. If you also struggle with discoloration, you can add some lemon juice to it. Its whitening properties will deal with stains. The complexion will be luminous and full of healthy glow.
Source: Gazeta
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