Signals that something is wrong in a relationship or marriage, i.e. the so-called there are a lot of red flags. However, we do not always pay attention to them ourselves, focusing it on other aspects. Ignoring your problems, but also your partner’s, is just one of several reasons for the breakdown of a relationship. What other signs are worth paying attention to? How do you know when it’s falling apart?
The most important signals of a relationship breakdown. The psychologist lists three
Psychologist and women’s therapist Alina Adamowicz touched upon, among others, in the podcast “Zdanowicz Między wersami”. topic . As she emphasized, it is worth working on the relationship, but not by force and at all costs, especially when a toxic relationship is involved. – You have to run away unless two people want to get involved, go to therapy, do something about it. Don’t wait, it’s a waste of life – psychologist.
She also listed the most common causes of relationship breakdown and the signs suggesting that something bad is happening. The most important signals here are: contempt, loss of closeness between partners and loss of emotional bond. Partners can no longer talk to each other, but they perfect ignoring, ridiculing and criticizing.
These 9 signals mean it’s time to break up/ Illustrative photo These 9 signals mean that it’s time to break up/ Illustrative photo/ Photo. Shutterstock/Rawpixel.com
How do you know when a relationship is falling apart? These are the most common reasons for breakup
Researchers have observed similar reasons and behaviors that may lead to the breakdown of a relationship. Over the years, researchers have observed 40,000 couples who decided to undergo therapy and looked at their relationships in detail. Thanks to this, they managed to identify the four most common problems. This:
- Contempt (e.g. belittling, ridiculing).
- Criticism.
- Defensiveness (e.g. making excuses, placing blame).
- Procrastination (e.g. ignoring).
Each of them comes down primarily to lack of respect in everyday communication, although an important cause of relationship crises is also how partners address each other and how much time they devote to each other every day. If you feel like it, vote in our poll below.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
