What to drink to improve digestion? It turns out that there are drinks that improve stomach function, support intestinal peristalsis and will be helpful in losing weight. If you struggle with a feeling of heaviness, reach for it and you will feel immediate relief.
What will help with a bloated stomach? Choose these drinks and you will get rid of the feeling of heaviness
One of the best drinks for digestion is… . It seems trivial, but drinking a glass of water is the best way to deal with the feeling of fullness and bloating. It is worth adding a slice of lemon or mint leaves to improve the taste, and adding a pinch of salt will make it an isotonic drink.
What are the benefits of drinking lemon water in the morning? What are the benefits of drinking lemon water in the morning? Photo pexels.com / Thirdman
It is also worth drinking mint or ginger tea for digestion. improves digestive processes and stimulates the secretion of gastric juices, so you can drink it preventively, e.g. with lunch or dinner. it has a warming effect and helps in the treatment of colds, but few people know that it has a great effect on stomach ailments because it supports metabolic processes and additionally helps in the fight against flatulence.
What for bloating? Prepare this infusion and you will say goodbye to digestive problems
It also works great for flatulence. Many people add it to heavy dishes, but you can also prepare an infusion from it to help with indigestion. Just pour boiling water over a teaspoon of cumin and cover it with a plate to let it brew. When it cools down a bit, we can drink it and we will certainly feel better. Cumin infusion can also be drunk prophylactically, e.g. after a meal, and will improve intestinal peristalsis. Of course, if the above methods do not work, it is worth consulting a doctor.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
