Cleansing the body makes us feel better and lighter. Some even compare it to a reset. We usually decide to take this step after winter or after the holidays, when we indulge in a few more sins related to food. After a few days or even weeks of such indulgence, many people feel not very well, both mentally and physically. That’s why we often focus on cleansing the body.
Intestinal cleansing drink. “You will feel lighter and less bloated”
On the Internet, we can find many ways to cleanse the intestines of deposits. The situation is no different on the Instagram profile called Klubzdrowieiurody. Dietitians shared their method on how to cleanse the body and at the same time lose a few kilograms. As we read in the entry:
A delicious and healthy gut cleansing drink can help flush toxins and waste from your body, leaving you feeling lighter and less bloated.
Intestinal cleansing drink – a recipe for a quick detox
How to prepare a bowel cleansing drink? The recipe is very simple and requires the use of several fruits that we probably already have at home, and if not, we can easily buy them in the store even when there is no fruit season. Just blend half an apple, three strawberries, two kiwis, a teaspoon of linseed, half a glass of water and half a teaspoon of chlorella. The latter can be purchased in health food stores or pharmacies. And it’s worth it, because it has a strong cleansing and anti-inflammatory effect, and also delays the aging process and strengthens the immune system.
Dietitians recommend drinking such a cleansing drink every morning on an empty stomach for at least seven days. The ingredients used are famous for their cleansing properties and supporting the proper functioning of the body, especially the digestive system. It is worth remembering that such a cleansing drink can help get rid of deposits from the intestines and a bloated stomach, but it will not replace a rational, balanced diet, adequate body hydration and even mild physical activity. Thanks to this combination, we will be able to count on long-lasting effects.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
