Their seasonal line Taste the X-Mas offers their keto version of panettone, Christmas cookies and hot chocolate, low in sugar and calories.
One of the unmissable desserts at Christmas It is the Easter bread accompanied by a cup of hot chocolate. And in light of the latest food trends, these holiday favorites have been able to adapt to the healthier versions possible to enjoy parties and gatherings free from food havoc.
That is precisely the cafeteria proposal Prot Inn, which provides keto adaptations of December’s most desired: panettone, Christmas cookies and hot chocolate, which are part of their seasonal line Taste the X-Mas.
“The keto diet is based on intake of foods rich in good fats and proteins and a restriction of the intake of carbohydrates, such as cereals, sugar ”, explains the health food specialist David Pareja, chef and owner of Prot Inn. According to Pareja, keto products are made with ingredients that help control appetite, monitor blood glucose, and lower blood pressure and triglycerides.
For that, the conventional elements are replaced by those considered healthier such as almond flour, isolated whey protein (whey protein isolate), egg, unsweetened chocolate, erythritol, stevia, and clarified butter (ghee).
“These ingredients create a sweet without fat or carbohydrates that provide all the essential amino acids to strengthen muscle mass, protect bones and prevent disease,” says Pareja.
Prot Inn offer is Healthy Keto Panettone, Keto Christmas Cookies, and Keto Hot Chocolate, which, says the owner, keep the same flavor, but with components that benefit the body. “These nutritious, healthy and delicious Christmas desserts mark the new reality of consuming sweets with zero sugars.”
Prot Inn is a cafeteria that was born in 2017 with the concept of offering “everything you like in a healthy version”. Its products incorporate proteins, healthy fats and ingredients free of sugar and refined flours. The idea in fact, points out its mentalizer, is to offer a space where people can “consume nutritious and delicious products, in a sense that goes beyond the absence of sugar.”
In 2020, in the midst of the pandemic, Prot Inn conquered Quito by opening the doors of its most recent location in the Quito Tennis sector. It currently has a total of 7 coffee shops, four in Guayaquil (La Alborada 6, La Piazza, Plaza Batán, via a la Costa) and three in Quito.
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