She is 44 years old and people think she is 24. She revealed her secret. That’s why she looks so young

Who among us does not want to look beautiful and young even in the prime of life? This is undoubtedly the dream of most people and – as it turns out – it can be fulfilled. Lauren Gallegos knows something about this. People assume she’s 24, but the woman, to the surprise of many, is 20 years older. How is this possible? It owes its youthful appearance to an unusual way.

She is 44 years old and people say she looks 24. She revealed her secret

Lauren Gallegos is a 44-year-old tiktoker who publishes mainly content based on a healthy lifestyle. In the videos, she most often reveals effective and natural ways to look young. Avoid going to beauty salons and using treatments such as lifting or botox. According to her, home tricks give equally good results and, importantly, are much cheaper and, of course, healthier. So what does Lauren do to have long and healthy hair, strong nails and skin without wrinkles or discoloration? Her key to success is bone broth.

Bone broth will rejuvenate your skin. It is a true elixir of youth

Few people know that bone broth, i.e. broth made from poultry and beef bones, is very beneficial to our health. It has great effects, among others, on the digestive system, immune system and the appearance of the skin and hair.

If you are over 40 and want to make your skin elastic and wrinkles smooth, make a decoction and see the difference. All you need to do is drink a glass of the elixir of youth from time to time or start using it regularly in the kitchen as a base for dishes, and your body will surely thank you. According to Lauren Gallegos, consuming this concoction improved both her appearance and well-being. You can make bone broth yourself or buy a ready-made product of this type at the supermarket. If you decide to prepare the decoction at home, be patient. Cooking takes about 14 hours.