Apply one of the 4 products and tighten the sagging skin. A natural trick for “butterflies” without using a scalpel

A perfectly firm body is the dream of many. However, with age, the skin becomes more flabby and loses firmness. Particularly problematic areas are the buttocks, thighs, abdomen, but also the arms, where the so-called “pelicans”. Sometimes also called “bats” or “butterflies”.

They most often arise as a result of the natural aging process of the skin and loss of its elasticity. However, they can also occur during sudden weight loss, because the skin of these parts of the body tends to lose elasticity.

How to eliminate the so-called pelicans? This way you will strengthen and make the sagging skin of your arms more elastic

When getting rid of pelicans, it is also advisable to use the appropriate method. Appropriate exercises and firming massages can also help. You can deal with “excess” skin on the inside of your arms, i.e. on the triceps, by regularly performing a few simple exercises that do not require special equipment.

• Swedish push-up (10 repetitions),
• arm curls with a plate behind the head (10 repetitions),
• classic push-up (10 repetitions),
• arm extensions with small water bottles (10 repetitions).

Wall push-ups can be thought of as an isometric exercise. illustration photo, Nando Martinez, iStock

How to get rid of sagging skin on your arms? Natural ways to increase its firmness

Try natural ones straight from the kitchen cabinet, which are known to tighten the skin and prevent it from sagging. You can stop the process of losing skin elasticity by taking care of it regularly, both from the inside and outside. If you systematically apply one of the 4 natural products, the effects will be visible after just a few weeks.

• Coconut oil is a basic ingredient in wi and can also be used to firm the skin. It is a powerful antioxidant that eliminates free radicals that can damage the skin.
• olive oil it’s the simplest but effective way to retain moisture in your skin and keep it glowing. It is rich in antioxidants and vitamin E, which tighten the skin.
• Honey helps moisturize dry skin, fight the effects of free radicals, keep the skin clean thanks to its antifungal and antibacterial properties. Reduces redness thanks to its anti-inflammatory properties. It can help delay skin sagging, making it smoother and younger.
• Coffee can be used at night to firm the skin and delay the signs of aging. It has a high content of antioxidants that slow down the aging process. Used as a peeling, it perfectly exfoliates the epidermis.