Place these plants on the windowsill.  They work better than SPAs.  They will relieve stress and make it easier to fall asleep

Place these plants on the windowsill. They work better than SPAs. They will relieve stress and make it easier to fall asleep

What plants to choose for your home? It turns out that some of them can provide you with a lot of peace, calm down intrusive thoughts and have a positive impact on healthy sleep. If you want to feel comfortable in your apartment, choose one or several of the species presented. It will quickly turn out that they will improve your mood every day.

Choosing a home is not only about beautiful appearance and decoration. It turns out that some of them can improve our mood, all because of their interesting properties. Check which ones are worth choosing and choose plants that will make you feel the best every day.

Why do we need plants at home? Contact with nature can be soothing

Many people live in urban centers where access to plants on a daily basis may be difficult. Fortunately, thanks to plants in pots, we can create our own refuge where we will feel calm and safe. Not everyone realizes that green plants have a soothing effect and can even reduce our stress level. Even half an hour a day among green vegetation is enough to feel much better. When choosing plants, you should also pay attention to their smell – it turns out that some have a calming effect, while others may irritate us. So which plants are suitable for an apartment? Check out our proposals.

Which flowers improve your mood? They will make you feel like you’re on an exotic vacation, even in winter

Do you dream of an apartment where you will feel like you are on holiday abroad, even in the middle of winter? It turns out that thanks to some plants you can create such a mood yourself. All you need to do is choose citrus trees at home.

Citrus tree Citrus tree, Photo. coramueller / iStock

Thanks to them, you will feel bathed in the sun, and in addition, their scent will calm and soothe you. If you work from home, citrus trees will work well placed near your home office. Lemon and orange oils will have a positive effect on concentration, and in addition they will have a stimulating effect, so you will forget about your morning coffee, because the effect will be the same.

What plants calm you down? These will be the best choice for the bedroom

Some plants have the ability to both purify and humidify the air. Therefore, it is worth choosing them and placing them in the bedroom, thanks to which our sleep will be better and more peaceful. The influence of plants will make you wake up in the morning rested and calm. If this is what you expect from them, the ideal choice will be, among others, Spathiphyllum, Dracaena, Fern, Ficus benjamina and Dieffenbachia.

What to do if the Spathiphyllum does not bloom?  (illustrative photo)What to do if the Spathiphyllum does not bloom? (illustrative photo) Photo Olga Ostapenko / iStock

What plants attract luck? Some people believe that 6 plants bring prosperity

Some people believe in the power of plants and that some of them can bring us a lot of happiness. Although there is no evidence to confirm this, it can be seen that many people feel better when they have a few “happy” specimens in their apartment. We are talking about six in particular – the tree of happiness, the money tree, the dracaena, the water pachira, the winged flower and the ficus.

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How does vegetation affect humans? You won’t experience stress with these

If you experience stress, it is worth choosing plants that will have a positive effect on you and help you get rid of the problem. This includes jasmine, whose scent has a relaxing effect. Geraniums will once again have an impact on the surroundings.

Waking up geraniums after winterWaking up geraniums after winter Waking up geraniums after winter compuinfoto/iStock

If you don’t have a hand with plants, but you would like to have a plant in your apartment that will improve your mood, cleanse the air of harmful substances and does not have many requirements, you can choose a herbalist. It turns out that the scent of lavender will also have a soothing and calming effect on you, releasing essential oils. You can also prepare a decoction from the plant, which, when sprayed in the bedroom, will ensure healthy and peaceful sleep.

Source: Gazeta

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