Eggs are an extremely valuable product. They contain as many as 13 vitamins and minerals, as well as a lot of protein and antioxidants. They are also a source of minerals such as phosphorus, potassium, iron and calcium. They are worth eating, but not everyone knows that the shells, which usually end up in the garbage, are equally valuable. How can they be used?
Are egg shells healthy? They may be useful for your care
The shells contain a lot of valuable ingredients. Inside there is a white membrane that consists not only of large amounts of calcium and iron, but also glucosamine, collagen and hyaluronic acid. Thanks to the content of these nutrients, the shells are perfect for facial and body skin care. The most popular method for home peeling is a combination of coffee and , but the one with peels will be equally effective. However, remember that they should not be used on delicate and sensitive skin, as they may irritate it. Before performing the treatment, it is worth testing on a smaller part of the body.
What to do with egg shells? This is an old way to get smooth skin
To prepare the scrub, we need eggshells, which must be ground into powder. You can do it with a mortar, or pour it into a cloth or foil and crush it, e.g. with a pestle. Add a little olive oil, coconut oil or honey to the powder. Mix everything until the ingredients are combined, then apply to the skin and rub in in circular motions. Such peeling will remove dead skin cells and make the skin smooth and nourished. It should be performed a maximum of 2 times a week to achieve the desired results.
Source: Gazeta
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