Celebrities have been praising ice cube massages and ice masks for a long time. This trick is used by Kate Moss and Madonna, and years ago Joan Crawford was also a supporter of frost compresses. The trend is also very popular on the Internet. The properties of ice masks are praised, thanks to which the skin will be radiant and smooth, and swelling and redness will be forgotten. What do dermatologists think about this?
Facial massage with ice cubes. The effects are surprising, but there are many drawbacks
Ice can be used in several ways. Some people recommend performing a massage with an ice cube held in your hand, e.g. after applying a cosmetic. – If, after applying the serum, you run ice cubes over your face, the blood vessels will constrict, thanks to which they will “push” the valuable ingredients of the product deeper – explained cosmetologist Renée Rouleau, quoted. Such a massage has been popular on TikTok for some time.
Others use more blood-curdling methods, the best example of which is immersing the entire face in a bowl full of water and ice cubes. Such cold compresses will have a beneficial effect on reducing redness, swelling and puffiness, and will even reduce the visibility of pores. They will also improve circulation, providing radiance to the skin and enhancing the effects of cosmetics, but it is better not to overdo it. First of all, it is not worth the hassle and use a method that will not be unpleasant. When is it better to be careful?
Check before you do an ice massage. Contraindications are the first thing you need to pay attention to
As Dr. Dustin Portela, an osteopath and dermatologist, noted in an interview , the effects can be “moderate at best.” After a massage or compress, they last for several hours. However, they can bring relief not only on a hot day. When and what to watch out for? Remember not to expose your skin to ice for too long. A minute once a day is enough, otherwise you may risk frostbite, pain, numbness, and discoloration. Also be careful if you have sensitive skin, as frosty compresses may increase redness. People with cardiovascular diseases or autoimmune disorders should not use ice masks without consulting a doctor.
Source: Gazeta
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