Do you have sleepy eyes in the morning? Don’t complain, because these are “casualties of a war you won while you were sleeping”

Sleepyheads may be dry or watery impurities. If you notice them in the corners of your eyes after waking up, just wash them with water to get rid of them. So they are not difficult to remove, but many people wonder where they come from and what they are used for. Although the remaining yellow goo is not pleasant, it does not negatively affect our health. On the contrary.

What are sleepyheads made of? This is not a bothersome problem, just a normal reaction of the body

We blink regularly during the day, which keeps our eyes moisturized and clean. At night, the eyelids are closed and we do not rub our eyes, which is why in the morning you can notice the secretion in the corners. It consists of two things: a watery mucus produced by the conjunctiva and an oily substance secreted by the meibomian glands.

It collects impurities from the eye surface and stores them in one place. This is a completely natural phenomenon. Stanford School of Medicine professor Andrew Huberman decided to talk about it on his TikTok profile. – These are actually dead bacteria that your eyes effectively killed while you slept. So when you remove them, you are taking away the victims of the war that you won while you were sleeping, he explained.

How to get rid of sleepyheads? A tip for ladies who like to wear make-up

If you want to get rid of sleepyheads, all you need to do is take care of them. Wash your face thoroughly and focus on the eye area. Women should remember to remove make-up carefully, because the remnants of cosmetics may lie in the corners and form a crust along with sleepy skin. Try not to draw lines on the waterline of your eyelashes, as this may clog the meibomian glands, which are responsible for producing lashes. The problem begins when the discharge turns green and the eyes start to burn and water. Then we are most likely dealing with an infection and you should see a doctor.