What to soak your feet in? Add this spice to the bowl of water. After 15 minutes, the feeling of “heavy legs” will disappear

A home foot bath is an easy way to relax and regenerate after a long day. It also allows you to focus on the often neglected feet. The DIY foot soak is enough to get ready in a snap, yet luxurious enough to make you feel like you’ve had a spa treatment. Remember to perform an allergy test before performing the home treatment.

What to soak tired feet in? The perfect ginger bath for better circulation

To stimulate blood circulation, relieve stagnation and restore balance to the body after a tiring day, a home foot bath is enough. Essential oils can relieve tension and improve your mood, hot water will soothe inflammation, and ginger can help maintain skin elasticity. You need: 1/2 cup ground or sliced ​​gingercarrier oil, e.g. jojoba oil and about 20 drops of essential oil, e.g. lemon, lemongrass or sage.

1. Add ginger to a bowl of boiling water.
2. Pour in essential oils diluted with carrier oil.
3. Immerse your feet in water for a maximum of 15 minutes to avoid excessively softening the epidermis.
4. Remove your feet from the water and dry them with a towel.
5. Apply moisturizing foot balm.

Does apple cider vinegar help feet? Home remedy for unpleasant odor

A foot bath is one of the easiest ways to achieve the soothing effect of a home spa. The apple cider vinegar you keep in your pantry can help turn a regular foot bath into an exfoliating spa treatment. Additionally, the antibacterial properties of apple cider vinegar can help refresh your feet. You need about 4-6 cups of apple cider vinegar and about 4-6 cups of warm water.

1. Fill a bowl with apple cider vinegar to cover your feet halfway.
2. Then mix it all with warm water and soak your feet.
3. Soak your feet for up to 20 minutes so that the acetic acid contained in apple cider vinegar softens the calloused epidermis.
4. Finish your foot bath with an exfoliating scrub to get rid of dry and cracked skin.