According to the website’s data, Poles are exceptional coffee lovers. On average, we drink 95 liters of coffee a year. Most often it is instant or loose coffee, but we are more and more willing to use coffee machines. We currently rank 4th in Europe in this respect. Black coffee has a bitter aftertaste, which many people do not like and sweeten the drink with sugar. However, there is a way to reduce sugar and get rid of bitterness.
What are the benefits of drinking coffee? Here’s why it’s worth drinking
Although there are many myths surrounding coffee, it undoubtedly has many benefits. — Coffee can be credited with anti-inflammatory properties, inhibiting the development of cancer, ischemic heart disease and atherosclerosis. In addition, caffeine and many minerals derived from coffee greatly support the functioning of the nervous system and brain function – Paulina Górska, dietitian from the Nutripoint Dietary Center in Rzeszów. She also pointed out that coffee stimulates metabolism and supports intestinal peristaltic movements, which may be beneficial for people who want to lose excess weight.
Don’t like the bitter taste of coffee? Instead of sugar, add this ingredient
Is coffee without sugar bitter and has a tart aftertaste? Instead of adding it, you can add… salt. It sounds original and unconvincing, but it really works. A bit of salt added to coffee will eliminate the bitter and sour taste. Thanks to this trick, you will no longer have to add sugar to your drink, which may have a positive impact on your health.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
