Many people wonder how Japanese women manage to look 10, 20 or more years younger than they actually are. Women from this part of the world have been keenly interested in skin and hair care for many centuries. They are not only extremely systematic about it, but also meticulous and do not overdo it with makeup. They also use beauty tricks that help them maintain their skin for many years.
How do Japanese women care for their skin? Bathe in rice water and you will see the difference
Bathing in Japan is seen as more than just a cleansing routine. It’s a beauty ritual. Use for this too rice water, which is a popular ingredient in Asian For years, Japanese women have used rice bran to soften their skin and hair and prevent the signs of aging. They bathe in the water remaining after rinsing uncooked rice, which contains a lot of proteins, minerals and vitamins. Moreover, rice is a powerful antioxidant and natural emollient. It also helps nourish the skin and prevent wrinkles.
What is Japanese facial care? 5 secrets for flawless skin
From everyday practices to essential cosmetics. Here are some secrets that have made Japanese women feel young, firm and beautiful for centuries. You can immediately introduce many of them into your care.
- Oil primarily, or at least in the diet. The typical Japanese diet is high in healthy fats from oily fish, tofu and soy-based products, which support skin health and anti-aging and improve skin elasticity.
- Japanese women avoid the sun, and their skin thanks them for it. Women use creams with SPF 30 plus and often use sunshades during the summer months. Some people even wear gloves to hide their hands and arms.
- Choose light makeup or no makeup at all. Most Japanese women avoid heavy makeup, instead focusing on emphasizing the eyes or lips, leaving the skin bare. Too much makeup, especially foundation, can actually highlight what you’re trying to hide, making you look older and unnatural.
- Cleanning face. This is a key stage of every Japanese woman’s care, especially in the evening. Choose a two-stage cleanse consisting of, for example, oil and gel.
- Rich in antioxidants and anti-inflammatory properties green tea plays a significant role in many Japanese care rituals. It helps tighten skin, counteract damage caused by UV rays, reactivate dying skin cells and reduce inflammation.
Source: Gazeta
Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.
