Florence “Flo” Hackman, a 105-year-old resident of Traditions Nursing Home of Deerfield, Ohio, attributes her unusual age to a simple yet joyful lifestyle. What is the secret of its longevity? Let’s take a closer look at the habits of the American woman.
Above all, the 105-year-old lives with passion. He doesn’t forget about small pleasures
Celebrating her recent 105th birthday, Hackman, an avid Cincinnati Bengals fan, marked the occasion by watching her favorite football team on TV. Despite not being able to attend live games, she remains committed to the Bengalswhich highlights the importance of passion and relationships in maintaining a positive approach to life.
What does a 105-year-old’s routine look like? The American makes sure to exercise regularly
Hackman’s daily routine at the nursing facility includes regular exercise on an exercise bike, which emphasizes the importance of physical activity for maintaining mobility and well-being in old age.
A 105-year-old shares her secret to long life WCPO 9
Her commitment to regular activity highlights the idea that regular exercise can contribute to a longer, healthier life. Hackman is extremely grateful for the years given to her and recalls that jmy mother lived to be 104 years old. The American also has good genes.
What is the secret of its longevity? Florence Hackman doesn’t forget about… good whiskey
A distinctive element of Hackman’s everyday life a passion for good whiskey, especially during the facility’s pre-dinner happy hour. This unusual addition to her recipe for longevity adds a touch of humor and individuality to the story.
Don’t mix antibiotics with alcohol… Photo Shutterstock
105-year-old woman appreciates the good company of friends over a drink and emphasizes the importance of close relationships and community in creating a full and joyful life. He enjoys whiskey especially because he never has to pay for it.
Source: Gazeta
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