Onion has been consumed for centuries and was often used to treat illnesses such as colds and flu. It is also a great addition to dishes, but its consumption may often be associated with liver problems. Who shouldn’t eat too much onion?
Onion harms the liver? Many of us cannot imagine a meal without this vegetable
The liver is one of the most important organs in the human body. It is responsible for carrying out biochemical processes, stores energy, produces bile, eliminates toxins, and is also responsible for thermoregulation. It is a unique organ that can regenerate itself, but this process takes a long time, so it is worth taking proper care of it. Unfortunately, one of the vegetables that have an adverse effect on the liver is the popular one in our diet. It contains and is a source of calcium, zinc and selenium. It has bactericidal and disinfecting properties, and – surprisingly – protects the liver against lipid storage. So why shouldn’t people with liver problems eat too much onion?
Who shouldn’t eat too much onion? People with liver problems should be careful
If we struggle with liver problems, of course we can eat onions, but not in large quantities. Why? Onion stimulates the digestive system and stimulates the production of bile, which burdens the liver. Additionally, the sulfur contained in it irritates the organ, resulting in unpleasant symptoms. People who struggle with liver failure, cirrhosis or inflammation should consume this vegetable in moderation.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
