Swelling on the face right after waking up is most often caused by a large amount of water accumulating. This may be due to drinking too little fluids, hormonal storms during menstruation or drinking too much alcohol at a party. The first step to reducing swelling is to drink more water and eat foods rich in nutrients, such as groats and vegetables.
Swollen face in the morning. Ways to reduce swelling
If you want to avoid swelling, sleep in a cool, ventilated room. The temperature in the room should be 18 degrees C. A quick way to refresh your appearance is to wash your face with cold water. Compresses made of cucumber slices are also helpful and can be placed not only on the forehead and cheeks, but also on the eyelids. They pleasantly cool and moisturize the face.
One of the best ways to deal with swelling is to wrap a few ice cubes in a cloth and massage the swollen areas. Massage the skin from the inside outwards and upwards. In this way, you improve blood flow, and the entire procedure has a lifting effect.
Homemade mask for a swollen face Photo Yan Krukau/Pexels.com
How to eliminate facial swelling? All you need is one ingredient and fifteen minutes
A homemade mask will help you fight swelling. Take one egg, separate the white from the yolk and beat until thick. Apply the resulting mixture to your face for 15 minutes. After this time, rinse with lukewarm water. Remember to do an allergy test on your hands first. The protein mask tightens the skin and reduces swelling. You can apply it just under your eyes or all over your face. If you find it difficult to spread the paste with your fingers, use a powder brush.
Source: Gazeta
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