Unfortunately, we usually start taking care of our feet before summer, when we hide heavy and warm shoes in the closet, but with each subsequent, warmer day, we are more willing to wear flip-flops and sandals. And this is a mistake, because they need to be cared for all year round. Especially when they are dry, which can even cause painful cracks. How to prevent them and enjoy smooth feet all year round?
How to quickly regenerate your feet? Start with a bath
Dry and rough skin of the feet, which makes them look as if they were covered with “white scales”, is not only an aesthetic problem, but also often a direct path to painful and burning lesions in the form of cracks. That’s why it’s so important to take proper care of it. Importantly, you do not need complicated salon treatments or expensive cosmetics. You can also create a nourishing and highly moisturizing SPA at home. Start with a 20-minute massage that will soften the epidermis. To do this, soak your feet in water with 1 teaspoon of honey (it also has an antibacterial effect), liquid soap and your favorite oil. Optionally, you can also add some coconut milk. In an easier version, when you don’t have any irritations, all you need is water and salt, preferably sea salt, although regular salt will also work.
How to exfoliate the epidermis on your feet? Home remedies for peeling
The next step should be peeling, which will help get rid of dry epidermis and have a smoothing and moisturizing effect. In the simplest version, mix coarse sugar with a few drops of olive oil and massage into the feet in circular motions, leave for 1-2 minutes and rinse with water. You can also use crystallized honey or coffee grounds.
How to quickly get rid of dry heels? Mission: deep hydration
After home peeling, it’s time for another dose of moisturizing. For this purpose, get a cream with urea. You can also add the contents of the A+E ampoule to it. Apply a thick layer of the cosmetic, wait a few minutes until it is absorbed, then put cotton socks on your feet and go to sleep. The heat will make the cosmetic work even better, and there will be no trace of the white scale. In addition to home remedies, don’t forget that excessively dry feet may also be a symptom of health problems, so if something worries you, see a doctor.
Source: Gazeta
Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.
