How to care for acne skin?  These 5 habits can lead to skin changes.  Better avoid them

How to care for acne skin? These 5 habits can lead to skin changes. Better avoid them

What causes acne? There can be many causes of skin changes – from hormonal problems to genetic predispositions. However, not everyone knows that popular habits can also lead to acne. What is better not to do?

affects many women and men. The changes are not only a problem that needs to be taken care of, but they also do not look aesthetically pleasing. However, it turns out that we can reduce the formation of acne. How? Well, all you need to do is avoid 5 common mistakes in skin care.

5 behaviors that lead to acne. Tiktokerka tells you what it is better not to do

Natalie O’Neil runs a TikTok account where she shares beauty tips. In one of the videos, she showed 5 everyday behaviors that can lead to acne. The first thing to avoid is dermaplaning, i.e. cleansing the skin with a scalpel. It is also better to avoid drinking protein supplements. Women who exercise and drink protein blends should avoid those with whey protein because it stimulates the hormones responsible for acne.

Natalie also pays attention to choosing the right face cream. People struggling with it should avoid highly concentrated creams. You should also avoid squeezing blackheads and applying make-up when getting ready for physical activity, e.g. going to the gym. “All that makeup and oil hardens in your pores and there’s an almost 100% chance of getting acne,” she explained.

What about acne? Here’s a homemade mask that will help you fight skin lesions

If you struggle with acne, try a homemade mask for skin lesions. Just mix a tablespoon of yogurt, a tablespoon of honey and a tablespoon of lemon juice. Mix until you obtain a uniform consistency, then apply to your face for about 15 minutes. After this time, wash off the mask and your skin will be cleansed and moisturized. Before use, remember to perform an allergy test.

Source: Gazeta

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