Do you often get into the bathtub in winter?  The doctor warns: You’d better not do it

Do you often get into the bathtub in winter? The doctor warns: You’d better not do it

Bathing in a bathtub in winter seems to be as natural as coffee in the morning or dessert after dinner. It turns out, however, that we shouldn’t get into the bathtub at this time of year. Reason? Many people will be very surprised.

Taking a bath after returning from work or a long winter walk is like a balm for the soul. Lying in the water for a long time, preferably with a lot of foam, accompanied by candles and your favorite TV series, is a favorite activity of many people. But we have bad news. It seems that it is better not to get into the bathtub in winter.

Bathing in a bathtub? Not in winter!

The winter bathing ban seems quite abstract. After all, it’s the perfect way to wash yourself, warm up and relax at the same time. When the temperature outside drops well below zero, spending the evening like this is a complete norm for many people. However, as general practitioner Dr. Adam Pomer points out, we should definitely skip winter bathing.

Why? All because of inappropriate conditions. In winter, our skin does not rest at all during the day. It is constantly exposed to drastic temperature changes, cold wind and snowfall. Additionally, thick, sometimes non-breathable clothes and extremely dry air. All this causes the condition of our skin to seriously deteriorate.

The colder it is outside, the worse our sebaceous glands work. The smallest number of them is on our arms and calves, which is why the skin in these places dries even faster

– said Dr. Pomer, quoted by .

Why is it better not to get into the bathtub in winter?

What does this have to do with bathing in a bathtub? Hot water, especially with soap, means that the skin does not rest at all after the whole day. We expose it to high temperature again, even for several dozen minutes. A better option will be a shower, and one that lasts a maximum of 15 minutes. However, if we cannot imagine not getting into the bathtub. Let’s try to limit the time spent in it and use special oils for washing. Or at least use a moisturizing lotion after bathing.

Source: Gazeta

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