It lowers sugar levels, relieves pain and has an anti-stress effect. Not everyone knows about these unusual properties of rosemary. See how to prepare a rosemary bath that will not only help you relax, but also make your skin firm and moisturized.
What is rosemary good for? The spice can be used not only in the kitchen
We most often use rosemary to season meat. It is an evergreen that grows in Europe in France, Greece, Spain and Italy, but can also be found in the United States. It is used as a dried or powdered herb, but also as oil or infusion of fresh leaves. Rosemary is extremely rich in nutrients. Contains magnesium, zinc, selenium, vitamins A and C and flavonoids. It has antifungal and antibacterial properties, supports digestion and the functioning of the nervous system. It is an extremely valuable plant that can be used not only in the kitchen.
How does rosemary work on the skin? Bathing in rosemary will help you relieve stress
Rosemary has a beneficial effect on the skin – it disinfects it, inhibits the growth of bacteria, has a firming and anti-wrinkle effect. It also has a relaxing and anti-stress effect, so if you’ve had a bad day, it’s worth preparing a rosemary bath. Just pour boiling water over half a cup of rosemary needles and leave for 15 minutes to infuse. Then strain the mixture and add the essence to warm bath water. Prepared this way, it should take about 15 minutes. The spice is also great for hair – it strengthens it and prevents hair loss. You can oil your hair with herb extract or use the infusion as a lotion. However, remember to perform an allergy test on a small part of the skin before using it for the first time.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
