Hot radiators in our houses and apartments contribute to the drying of the air. This, in turn, has a negative impact on health, sleep quality, well-being and skin condition. Allergy sufferers may experience particular problems.
What does dry air in your home mean? That’s how you’ll know you’re dealing with him
The period when dry air is more likely than normal occurs during the heating season. The humidity level range is assumed to be from 40 to 60%. However, it depends on the temperature inside. Symptoms that may appear in a situation of insufficient humidity can be observed in our well-being and health. These are: dryness, cracking of the epidermis, sneezing, cough, runny nose, congestion, scratching or sore throat, dry nose, frequent colds, and eye symptoms such as dryness or tearing. It is not without reason that we also experience problems with sleep, excessive fatigue and reduced concentration.
What to do to prevent dry air in your home? Home solutions that you have at hand
To solve the problem of dry air at home first, it is worth using home solutions, which often have all the necessary tools at hand. The quick and effective solution is putting a wet towel on the radiator or hanging out laundry in the house. Another way to take immediate action is placing a pot of boiling water in the room. It is worth remembering to air the rooms regularly, as proper circulation also contributes to maintaining adequate humidity in the house. For buildings where windows cannot be opened, you can humidify the space with help potted plants. Examples that evaporate a significant amount of absorbed water include:
- schfler,
- ivy,
- dracaena,
- lipka,
- fern,
- diffenbachia,
- ficus.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
