The skin on your hands can crack in many places and for various reasons. We usually ignore this symptom. However, it turns out that it is worth investigating its cause. It turns out that cracked skin on the hands may be a symptom of diseases and deficiencies.
Factors that contribute to cracking of the skin on the hands include cold, staying in air-conditioned rooms, and improper care. When the skin is constantly dry, comes into contact with detergents, cosmetics containing alcohol and preservatives, or is rubbed too hard, the lipid layer of the epidermis is damaged. So it’s worth starting by taking a closer look at your care.
Cracked skin on hands – causes, care tips
However, if changing your care habits does not help, it is worth consulting a specialist. In some cases, hand skin damage and dryness may be related to vitamin A deficiency. In addition, it may also be a symptom of more serious diseases, such as diabetes or hypothyroidism. Various hormonal fluctuations may also contribute to the problem. In such cases, it is worth seeing a doctor and performing the necessary tests.
If skin cracking is related to vitamin A deficiency, it is worth using an ointment with this vitamin. You can buy it in any pharmacy, and its price usually does not exceed PLN 10. The product is best applied at night. Careful hand peeling should be performed 1-2 times a week. Currently, drugstores offer products dedicated to this part of the body. However, peeling should not be performed if the skin damage is significant.
Cracking nails – what does it mean?
It is also worth paying attention to the appearance of our nails. When healthy, they have an even, pale pink surface with no visible discoloration or cracks. However, when the latter symptom appears, it may be a sign of insufficient supply of iron in the body or a deficiency of B vitamins. To counteract deficiencies, you should correct your diet and add products that are richer in these nutrients.
Source: Gazeta
Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.
