Not only in the cake. The hit for aging skin works like retinol for the face. Apply before bed

Retinol, the active form of vitamin A, is one of the most effective and best-studied anti-aging ingredients. This is why many women choose cosmetics that contain it. It stimulates the production of collagen in the skin, gently exfoliates, regulates sebum secretion and improves the cell renewal cycle. The result of regular use is firm, radiant, brightened, taut and blackhead-free skin. For supporters of natural alternatives, there are home remedies that can help you achieve similar results with ingredients you probably already have at home.

The most common causes of skin aging. 6 key factors influencing appearance

Let’s shed some light on a few factors that cause premature signs of skin aging.

• One of the causes of aging is sun exposure. When UV rays penetrate the skin, they damage it, causing fine lines and wrinkles to appear.
• Another cause of premature aging is smoking tobacco products, which reduce the production of collagen. This makes the skin appear less firm.
• Frequently drinking large amounts of alcohol dries out the skin much more than you think. Over time, it loses elasticity and shape, which leads to premature aging.
• Another factor is stress. When the body is constantly stressed, collagen levels in the skin deplete much faster, which makes the skin look dull.
• The food you eat affects the way your skin looks. Eating foods rich in vitamins and nutrients will make you look young and radiant. On the other hand, eating fried, sweet and processed foods causes inflammation and manifests itself in the form of acne.
• If you lead a sedentary lifestyle and do not engage in physical activity, your skin will probably show signs of aging faster than in active people.

How to get rid of wrinkles? Home treatment for firmer skin works like retinol for the face

We do everything we can to prevent the signs of aging. However, for anti-aging skin care to be satisfactory, it is important to start it as soon as possible. An easy but also effective way to enter the world of such care is to try DIY face masks, whose effects can be comparable to the use of retinol on the face. To prepare the autumn facial mixture, you will need apple, honey and powdered milk. Remember to perform a patch test on your skin before using the mask.

1. Take a few apple slices and boil them in water until soft.
2. Take them out and grind them into a smooth paste.
3. Add a teaspoon of honey and milk powder and mix everything until you obtain a uniform paste.
4. Apply the mask to your entire face and neck before going to bed and leave it on your skin for about 20-30 minutes.
5. Rinse with water and apply a moisturizing cream.

Apple is a rich source of skin-loving nutrients that provide it with essential vitamins and minerals (C, E, K, B and folic acid). Helps keep skin smooth and young. Adding milk powder and honey provides additional hydration, which is very important if you want your face and surrounding areas to look young and radiant. In addition, remember to drink water regularly, eat nutrient-rich foods, exercise, use sun protection, and sleep hygiene.