There is a lot of talk about the fact that the expiration date is not the final determinant of whether a given product should end up in the trash. The date on the packaging is only an indication of the period until which the product will retain its taste and nutritional values. Can we eat expired food? Experts answer this question.
What is an expiration date? When a product expires, should it be thrown away?
The expiration date is the manufacturer’s guarantee that the product will remain fresh until this period, and there will be no risk of stomach problems after consuming it. Should you stick to the deadlines on the packaging? It turns out that not every product has to end up in the trash once it expires. — Products that can be stored for several months or years have a date of minimum durability. If we eat groats or pasta a week or two weeks after the specified date, we will not experience any negative consequences – Andrzej Janicki from the Warsaw University of Life Sciences.
Can you eat expired yogurt? The expert has no doubts
Yogurt is a great source of calcium, which helps strengthen bones, and probiotics, which support intestinal function. However, it sometimes happens that we buy a package of yogurt and forget about it, and when we reach into the fridge, it turns out that it has expired. Is this product suitable for consumption? First, check its smell and consistency. If it doesn’t smell, doesn’t have mold, and isn’t watered down or too thick, it means it’s safe and we can eat it. — Yogurt with a “best before” date that has just passed is not technically bad, and eating yogurt after that date is 100% fine, but it will definitely become more sour over time and will ferment more in the refrigerator — Dr. Benjamin Chapman, a professor at North Carolina State University.
Source: Gazeta
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