We have long been warned against using hot styling tools on our hair. All curling irons, straighteners and hair dryers help us as much as we want, but they definitely have a negative impact on the health of our strands. What to do to regenerate them? We present home remedies that have a strongly nourishing effect.
A home remedy for beautiful and healthy strands? It works like cryotherapy for hair
Recently, the cryotherapy treatment has become particularly popular. Its purpose is to close the hair cuticles, making the hair soft, smooth and elastic, shiny and strong. A treatment in the salon costs approximately PLN 250. Similar effects can be achieved by using the trick of rinsing your hair with cold water immediately after washing it. Additionally, it is worth introducing into your care routine, treatment with rinsing the strands using apple vinegar, the price of which is approximately PLN 6. The product of natural apple vinegar fermentation provides hair with vitamins A, E, D, B1, B2, B6, B9 and C, which make skin cells and hair shiny and smooth. The normal pH of the scalp is 5.5 and the hair shaft is 3.5. Shampoo and conditioner disrupt the pH balance, making your hair more porous and frizzy. The product, popular in the kitchen, has a pH of 2 to 3 and can thus close open cuticles and make the strands stronger and shinier.
Apple cider vinegar for hair. How to use to get the best results?
To make a rinse based on this popular kitchen product, you only need a bowl and a liter of water. It is perfect for people with problems such as itchy scalp or brittle hair strands. Rinse your hair with this mixture every 2-3 washes, but no more than once a week.
- Wash your hair with shampoo and apply conditioner.
- Add a large spoon of apple cider vinegar to a liter of lukewarm water.
- Mix everything.
- Pour the mixture into a bowl and immerse your previously washed hair in it for a few minutes.
- While doing so, perform a gentle scalp massage.
- Rinse thoroughly with cool water to seal the hair cuticle.
Source: Gazeta

Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.