When temperatures outside are getting lower, we are more likely to reach for warm drinks. Many of us love tea with honey. It is not only tasty, but also has a warming effect. However, it is worth knowing that adding honey to hot tea is not a good idea at all.
Tea with honey not only has a warming effect. Sweet pleasure contains many beneficial ingredients
Honey is a great substitute for white sugar. Not only does it break the bitter aftertaste of tea, but it also gives an interesting, slightly sweet flavor note. Tea warms you up, but it is also extremely healthy, because honey itself contains a number of nutrients. It contains magnesium, manganese, calcium, phosphorus, potassium and niacin. Additionally, it has antibacterial properties, strengthens immunity, relieves cough and sore throat and, thanks to the presence of polyphenols, supports brain functions. There is nothing tastier than hot tea with honey on a cold day, but do we really know how to prepare it? It turns out that many of us make a basic mistake.
You can read more similar articles on the home page
Do you add honey to hot tea? You better not do that
Not everyone knows that adding honey to hot water causes the active ingredients contained in it to degrade under the influence of high temperature. When honey loses its health properties, it will remain only a sweetener that has quite a lot of calories. There are over 300 of them in 100 grams. So, when is the best time to add honey to tea? Let’s do it when the drink cools down a bit to about 45-50 degrees Celsius.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
