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Aluminum foil is a product that each of us has in our possession. We wrap sandwiches or barbecue meat in it, and cover cakes before putting them in the fridge so that they retain their fresh taste and smell longer. The foil has two sides: matte and glossy. When cooking and baking, the matte side should be on the outside, otherwise the dish will bake unevenly. The shiny side serves to retain heat.
Steamed food. How to make them without a steamer?
Few people know that aluminum foil can replace a steamer. Steamed dishes are prepared very quickly, and they contain and retain all the nutritional values. The temperature during cooking does not exceed 110 degrees C. Dishes prepared in this way are easily digestible and have fewer calories. However, not everyone can afford to buy expensive equipment. What to do if you want to give up frying and steam dinner, but your finances do not allow you to buy a device? Just reach for the foil.
Place in the pan and set a plate. This trick will replace an expensive device
Tear off a piece of foil and form three balls the size of a small fist. Place them on a heated frying pan. Then take a plate and put the food you want to steam on it, e.g. fish. Place a plate on top of the foil balls and slowly pour water into the pan until it reaches half the height of the balls. Cover everything with a lid, set low heat and wait 10 minutes. During this time, steam will be generated in the pan, which will act as a steamer and allow the food to cook. A delicious and healthy dinner is ready.
Source: Gazeta

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