It turns out that going without a bra has many advantages. Interestingly, for many years it was argued that this was a mistake. In extreme cases, women were even advised not only to wear bras all day, but also to sleep in them. Such actions were supposed to protect us against breast sagging.
Is going without a bra healthy?
Many women associate going without a bra primarily with great comfort. However, when they decide to take such a step, certain doubts often arise. They wonder, for example, whether giving up a bra is good for their breasts?
For a long time it has been believed that wearing bras protects against breast sagging. However, it turns out that this may actually contribute to their weakening. This is because the underwires in bras prevent the muscles from working. Therefore, it is worth giving our breasts a break from bras from time to time. These breaks will help them stay resilient. Thanks to this, they will be arranged in a natural way and supported by the muscles.
How to choose a bra size?
If the bra leaves marks on the body or is stuck on the last hook, it is better to change it quickly. To buy a new one, first go to a bra fitter who will measure the circumference and give you the size. People working in smaller lingerie stores should also have appropriate measuring cups and provide you with detailed information on this subject.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
