– Recently, there has been a trend that dairy and all dairy products are unhealthy for humans, because cow’s milk is for calves, not for humans. That’s what I heard recently. I see such TikToks and articles like this on various websites more and more often – said the specialist in the introduction.
She asked her followers if they also decided to give up milk and various milk products. At the same time, she pointed out that both milk and other individual dairy products (yogurt, cheese, kefir, etc.) are rich in protein and calcium. These are very important nutrients for our body. They are the basic building blocks of muscles and bones. The biotechnologist also decided to deal with the popular myth that milk leaches calcium from our body. – This is total nonsense – she emphasized.
Can humans drink cow’s milk? The expert deals with myths
The expert added that of course there are people who should not consume dairy products. According to her, these are mainly allergy sufferers and people who cannot tolerate lactose (milk sugar) – i.e. those who are deficient in lactase, the enzyme that breaks down lactose.
In the comments under the video, Internet users shared their observations about dairy products. Some people wrote, for example, that all milk in supermarkets is “filled with chemicals.”
This dairy product from the supermarket is stuffed with so much chemicals that we can agree that it is not for people.
Everything can be poison in the right dose
Dairy is crap. It was also harmful 30 years ago, but there weren’t as many chemicals
– we read in individual entries.
Dr. Karolina Kowalczyk also decided to respond to this type of comment. She stated, for example, that she once tested UHT milk and, contrary to what is said about it, it is not “colored water”.
There are many small producers who create high-quality and clean products that can also be found in the supermarket
– she added in one of her answers. She also touched on the issue of milk straight from the cow, which is considered “the best” in many circles.
Milk from the carton is filtered, purified and normalized for fat content. Raw milk straight from the cow is a raw material, not a finished product. It’s like eating an unbaked sponge cake. Separately flour, eggs and sugar. Same principle
– wrote the specialist.
There are also a lot of comments from dairy supporters under her video. “Entire generations were raised on milk,” we read in one of them. “Yes, healthy for several hundred years and now suddenly unhealthy. So how did people survive eating unhealthy milk, cheese, butter, cream?” – another person asks. “There is no need to exaggerate, everything is for people, as long as in moderation,” another Internet user comments.
Source: TikTok
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
