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Every bride-to-be will do everything to look not only a phenomenon during the most beautiful day of her life, but above all to feel good in her body. She wants to surprise not only the groom himself, but also the invited guests. Half a year before the wedding and reception, when I was looking for a wedding dress, I felt that I didn’t quite like my silhouette and needed a change. So I started going to the gym and dieting. In half a year, I managed to lose 10 kilos, and this is not the only thing I remember from my metamorphosis. I am glad that I was able to overcome my own weaknesses.
“I didn’t make radical demands on myself. If I wanted pizza, I ate it, then went to the gym and burned calories.”
Many friends come to me and ask what I did to lose so much weight. I don’t have a clear answer for them. It’s probably because before starting the whole metamorphosis, I read a lot and knew how my body reacts to changes. The most important thing for me was to drink water, eat five meals a day and not snack. I did not make radical demands on myself. If I wanted pizza, I would eat it and then go to the gym and burn calories. I liked the treadmill and tried to do at least three kilometers on it every day. Whenever I had a slower moment, I jumped rope. It helped my muscles tone.
I can’t forget that I really tried to eat healthy. I cut down on white bread and pasta. There were plenty of vegetables and fruits in my diet.
“I weighed myself and measured myself every day to see the results. It gave me a kick and pushed me to fight for an even better result.”
But the most important thing for me was to lose weight with my head. I’m glad that from week to week the kilograms dropped as they should. I didn’t want abrupt changes because I knew it would affect my health. I weighed myself every day to see the results. It gave me a kick and pushed me to fight for an even better result. In total, I lost 10 kg to fit into my dream wedding dress. The guests were shocked and I felt better in my body. Although it’s been more than three months after the wedding, I’m still trying to maintain the habits I developed in the last few months.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
