He has hits such as “Quiet”, “Without tears”, or “Don’t miss”. She efficiently combines her musical career with the upbringing of two children: 4-year-old Artur and 1-year-old Ella. What does the artist’s daily routine look like? It turns out that the key to the singer’s well-being was the exclusion of two products from her diet.
A recipe for well-being according to Ewa Farna. “These are these little rituals that I stick to”
Giving concerts is a huge effort for the body, and if we add to this the care of two small children, the situation seems to be even more complicated. However, not for . The artist brings up children, and also gives a lot of concerts and constantly creates new songs. How does she manage to stay fit at concerts? Ewa Farna explained that she meticulously prepares for performances and takes dance lessons, but she has a daily routine that gives her a sense of stability. — I try to drink a glass of warm water with lemon every morning. These are such tiny rituals that I stick to and it’s cool – the artist in an interview with “”.
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What does Ewa Farna’s menu look like? She excluded two products from her diet
Ewa Farna also admitted that she tries to stick to healthy eating habits that give her energy and improve her well-being. She explained that she eliminated alcohol and sugar from her diet. – I avoid sugar. I also don’t drink alcohol often. I like good wine, but I rarely drink. I had a period where I was either pregnant or breastfeeding and didn’t drink at all. I didn’t miss it, she said.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
