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The metamorphosis that Barbara Brzyszkiewicz has undergone is very impressive, but the reason why she decided to change her life is even more impressive. As she admitted in the program, she wondered if she would live to see her children’s 18th birthday because of her weight. Today, she is a professional trainer and inspires others to adopt healthy habits.
She thought she “probably won’t live to see her daughter’s 18th birthday.” It has changed for children
Barbara Bryszkiewicz and her partner raise two daughters together. The woman admitted that she decided to introduce fundamental changes in her life, just for them. Just a few years ago, she weighed 123 kg. She made the decision to take care of her health on the first birthday of her younger child. – I focused on this cake and the feeling that: Damn, I don’t think I will live to see my 18th birthday and I will never light this eighteen on my child’s cake – confessed Bryszkiewicz – I had problems with such elementary things as tying a shoe, fastening my pants, going out for a walk, she said.
Barbara showed perseverance in pursuing her goals and an extremely strong will. Overnight, she decided to completely change her life and began to pay more attention to what she eats. However, she did not focus on drastic diets or fasting. She included physical activity in her daily duties. She also started going to the gym over time. These decisions brought amazing results. The woman managed to gain more than 70 kg.
She lost 70 kg. Today, she helps others achieve a perfect figure
Just a few years ago, Barbara Bryszkiewicz did not think that sport could become such an important element of her life. Today, after acquiring vast knowledge and completing coaching courses, he professionally helps others to improve and take care of their appearance. She shares the principles that helped her undergo a complete metamorphosis. It does not focus on fad diets. Instead, they plan their menus, focusing on a caloric deficit by eating what they like.
Interestingly, as she herself admitted, she focused on physical activity … in spite of doctors. – I went to the doctor with back pain and he told me: Without bariatric surgery, you will not lose weight – she confessed during a conversation in the program – I replied to him ‘we’ll see’ – she emphasized.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
