Biting is a dull habit, which, although associated with children, does not apply only to the youngest. Unfortunately, it is difficult to give it up, but you can help yourself with certain measures. Thanks to them, you will effectively discourage biting your nails, which will quickly grow back and be suitable for creating beautiful stylizations and will become your decoration.
How to stop biting your nails? Wear something that will discourage you
At @doktorat.z.netflix some time ago there was a video about nail biting. The author of the recording recommended that you put something on it that will be hard to bite – for example, gel nails. It turns out that biting hard nails over time can contribute to tooth damage, which will then require treatment. For this reason, it is worth breaking the habit in advance to enjoy both beautiful nails and healthy teeth.
There were many comments under the recording, the authors of which described their experiences and how they dealt with the problem of nail biting.
I just stopped doing my nails regularly.
I stopped biting my nails as soon as I did the gels.
Once I decided to gnaw on acrylic, it ended up chipping my tooth and I learned.
What to lubricate bitten nails? Three tricks
It turns out that nail biting can be fought with simple home remedies. What is worth paying attention to?
- Buy bitter gels and nail polishes. Their taste will quickly discourage you from biting. You can also lubricate your fingers with aloe vera.
- Instead of biting your nails, chew something else. Keep sunflower seeds, chewing gum or dried fruit handy when you feel the urge to bite your nails.
- Put a dressing on your nails. You will prevent biting for a few days, and the nail plate will have the opportunity to rebuild itself.
Source: Gazeta

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