Natural ways to sunburn are a great alternative to pharmacy creams and ointments. They not only help to quickly and effectively soothe irritations, but also bring relief to itchy and burning skin. If, through carelessness or negligence, your skin has tanned too much and needs help, go ahead and try one of the methods. Most sunburns are first degree burns that cause redness and pain and can usually be treated at home. If you have been out in the sun for a long time and your skin develops blisters and other worrying symptoms such as fever, fainting, nausea, headache, contact your doctor.
Home remedies for sunburn. How to stop the pain and start healing?
As soon as you notice that your skin is turning red, take action. The key is to lower the temperature and prevent further damage. One of the most effective and natural remedies for sunburn are compresses with kefir, buttermilk and yogurt. They contain many valuable ingredients, such as vitamins A, D and E, from group B as well as zinc, calcium, amino acids and protein. Thanks to that immediately regenerate the epidermis irritated by the sun, what is more, they soothe itching and burning and quickly bring relief.
- Apply the cooled product directly or soak it in gauze and place it on the areas of the body affected by the burn.
- After 20 minutes, rinse the skin surface with cool water.
What to lubricate sunburns with? Coconut oil can help heal the skin
Coconut oil is something you might want to grab after hitting the pool or beach this summer. According to Dr. Geeta Yadav, a certified dermatologist, it can help heal skin after sunburn. Moreover, it is similar to petroleum jelly because nmoisturizes the skin and can reduce the formation of scars. Its anti-inflammatory and antimicrobial properties can help with exfoliation. It not only supports regeneration, but also slows down the spread of harmful microorganisms, strengthens the natural lipid coat of the skin and provides the skin with valuable nutrients. You can rub coconut oil directly into the skin, add it to the bath, or prepare a soothing mask based on it.
Source: Gazeta
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