She started exercising during menopause.  The 55-year-old impresses with the figure of a model and supports other women

She started exercising during menopause. The 55-year-old impresses with the figure of a model and supports other women

Laura’s story and her passion for sport were covered by the British tabloid “Daily Star”. The 55-year-old has a figure of a model that many, much younger friends could envy her. However, her path to self-acceptance and great shape was not a bed of roses. The popular instagramer admits that she did not avoid fast food in her youth. She also did not like physical activity.

Everything started to change 180 degrees first after she gave birth to a child, and later – when she entered menopause. Then she watched how much her body changed. She has noticed that shedding extra pounds, gaining muscle mass, etc. come to her much harder than before. In an interview with “Daily Star”, she emphasized, among other things, that “women have it much harder than men”. “Men are considered sexier with age,” she added.

That is why she decided to fight for her health and improve her figure. She wanted to feel attractive again and today she looks like a supermodel. And this is because she has become a true sports enthusiast. She turned her hobby into a business, becoming a personal trainer. Recently, the 55-year-old puts special emphasis on lifting weights, which greatly helps to sculpt her muscles. The effects of her exercises, which she presents on herself, make a sensation on social media.

More than 109,000 people follow her on the popular platform. She transforms her experience with training and unearthly metamorphosis into motivating other women. It shows, among others, that age is just a number, and you can be in perfect shape at different stages of your life. Laura tries to support women and inspire them to take up challenges. She repeatedly emphasizes that regular exercise and physical activity not only have a beneficial effect on the figure, but also help to calm down some of the troublesome symptoms of menopause.

On Instagram, he runs an account under the name @so_this_is_50. She shows her workouts at the gym, as well as “before and after” photos of the sports transformation. On one of them we can see, for example, a frame from the time when she was 35 years old and a photograph presenting her current figure.

Sources: Instagram/Daily Star

Source: Gazeta

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