There is no denying that bunions are the most noticeable after a whole day of activity. However, it is worth knowing that in such situations you can help yourself quickly and easily. It is enough to try home remedies that will make the discomfort disappear immediately. What is worth doing? We suggest.
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Home remedy for hallux. What is it and where does it come from?
Bunions, otherwise known as bunions, are visible metatarsal deformities consisting in the lateral deviation of the toe. The most common source of degeneration is genetics, and in some cases wearing too tight shoes that do not fit the foot can lead to bunions. This mainly applies to women who often wear high-heeled shoes. It also happens that such degeneration occurs as a result of overweight or flat feet. In the case of advanced bunions, they are treated surgically, and in milder cases, special inserts, orthoses, and even exercises under the supervision of a physiotherapist are used. It is also worth using in parallel to such actions for bunions, which will temporarily bring relief.
These home remedies for bunions can bring relief. Kitchen products are enough
After a long day of walking or standing, bunion pain can be very uncomfortable. Then it is worth using home remedies that will bring relief quickly. First of all, it is good to soak your feet in warm water with the addition of pink sea salt. Thanks to this, the body will relax and the pain will subside quickly. Just 15 minutes of such a procedure is enough to feel better. Cold compresses can also be used in such cases. Wrap the ice cubes in a small towel and apply the bundle to the painful area. After a few minutes, the pain will be gone. Regular foot massages are also a great way to relieve discomfort. Use olive oil combined with a few drops of lavender oil. Warm the ingredients in your hands, then massage your feet in circular motions for 10 to 15 minutes. Do this gently from toes to heel and ankle.
Source: Gazeta
Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.
