Yeast is an inexpensive and widely available product that we use in our kitchen. However, yeast has many valuable ingredients that can be beneficial in care.
Beneficial effects of yeast. A simple and effective mask recipe
The yeast mask is rich in vitamins and trace elements. Yeast contains B vitamins, protein, iron, selenium, chromium, nucleic acids and carbohydrates. Yeast also contains vitamin D3, biotin and sulfur. Yeast has a positive effect on the external appearance of the skin. Home-made yeast masks can be a simple, cheap and, above all, natural way to achieve a healthy complexion.
The recipe for this form of care is very simple. All you need to do is prepare 1/4 cube of fresh yeast and 1 tablespoon of warm milk. Then, mix these two ingredients thoroughly to create a homogeneous mass. We put the prepared mixture in a thick layer on the face and leave it for 20 minutes. Then the yeast mask must be washed off with warm water. You will notice the effect if you use it several times a week.
Yeast perfectly nourishes the hair. We share the way to such a mask
Yeast hair masks are recommended for the care of dry, brittle hair. Moreover, yeast treatments have a positive effect on hair growth. Homemade yeast masks can be applied to the hair itself or applied directly to the scalp. To obtain the desired effects, the mask should be used once or twice a week.
Mix two teaspoons of the crushed yeast with one tablespoon of milk. You can add a teaspoon of olive oil or castor oil to this mixture to add extra moisture to your hair. Then apply to 3/4 of the length of your hair. Leave the mask on for about 10-15 minutes, wash your hair with lukewarm water and shampoo, and then apply the conditioner.
Yeast drink for health. Our grandmothers recipe
Regular drinking of yeast can significantly improve the condition of the skin, nails and hair. In addition, such a drink has a positive effect on our mood.
The recipe is trivial, because it is enough to dissolve 1/6 of the yeast cube in a glass of boiling water (or a glass of milk, if it tastes better for you). Cover the glass with a saucer and set aside to cool. Drink the drink warm, and you can add milk or honey to taste.