Sylvester Stallone owes his huge popularity mainly to the role of Rocky Balboa, who is an unknown boxer fighting in subordinate clubs. The first part of the film premiered in 1976 and won the hearts of viewers by storm, which resulted in the creation of as many as six films with Rocky in the lead role. All parts together grossed over a billion dollars.
Sylvester Stallone drank 25 coffees a day to lose weight. The results were different than expected
The Hollywood star was aware that it was thanks to this role that he owed his success, so he prepared very conscientiously for each film. In a recent interview with The Wall Street Journal, he confessed that he sometimes approached it too recklessly. This was the case with the preparations for the movie “Rocky 3”, which was released in cinemas in 1982.
Stallone, in order to return to the Rocky figure, wanted to sculpt his figure to perfection and reduce his body fat to 2.8 percent. For comparison, in an average man, adipose tissue should constitute 10 to 20 percent of his body weight. body weight. The actor, in order to achieve his goal, exercised in the gym beyond his strength, and additionally used a rigorous diet.
I was drinking about 25 cups of coffee a day then. My entire breakfast consisted of 10 cups of coffee and two small oatmeal cookies with some brown rice. Other than that, I only ate tuna. I forgot my own phone number. My memory just disappeared. I was experiencing every possible symptom of physical exhaustion. But I did it for a cause,” Sylvester Stallone confessed.
The actor confessed that he remembered it for a long time and learned that today he no longer decides to approach the diet so hastily. His wife, Jennifer Flavin, has great support in this, and she tries very hard to ensure that the whole family is properly nourished. “I had to cut down on coffee recently because I get reflux right away. According to my wife, breakfast is the most important. Four eggs, avocado, cottage cheese, three pieces of watermelon and grapes appear in it,” said the star.
The actor’s mention of his wife in an interview is another proof that the couple managed to overcome the crisis and decided to save their relationship. In August 2022, the world was informed that the couple would divorce. However, two months later, they came to a consensus, and in May this year, the reality show “The Family Stallone” premiered, which presents the life of the entire star’s family “from the inside”.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
