If there is something that Jennifer Lopez could be proud of, it is a toned body that follows her at the age of 53, and the best proof of that is her posts on Instagram.

The “Diva from the Bronx” He knows how to attract the attention of his 247 million followers on the platform, where he has 729 posts to date, and he did it with a post on June 11, where he showed that he has legs of steel.

Jennifer Lopez enjoys lunch with Max and Emme, her non-binary daughter wearing her favorite blue Tommy Hilfiger sweater and Tommy Hilfiger jeans

Check out this post on Instagram

A post shared by Jennifer Lopez (@jlo)

Ben Affleck’s wife dressed in a tight-fitting red dress with a bodice with an asymmetrical skirt decorated in the lower part with decorative feathers that add volume and elegance, as described by El Universal de México.

According to this media, it is an article of clothing that is part of the spring 2023 collection Miami Cult Gaia.

Check out this post on Instagram

A post shared by Jennifer Lopez (@jlo)

To complete her look, she wore high-heeled bracelet-style sandals in the same color as the dress, which gave an elegant effect to her striking legs, while her hair was pulled back slightly in strands at the front to reveal her sensuous shoulders.

This piece from his extensive collection apparel she revealed her toned limbs, especially her quadriceps, thanks to the workouts the actress undergoes.

Check out this post on Instagram

A post shared by Jennifer Lopez (@jlo)

“Snack time. Feeling Bella Berry,” wrote Lopez along with a carousel of photos in which she appears in a striking red dress while holding a glass full of the recently launched Delola drink, a product with which she continues her career as a businesswoman.

Jennifer Lopez’s “dangerous” Gucci sandals that are part of her platform collection and are used to shop for furniture for her new mansion in Los Angeles

This is mentioned in a publication in Elle magazine JLo She follows a strict training routine to strengthen various parts of her body such as her arms and legs, and boasts that she is one of the “most beautiful women in the world,” as her husband Ben Affleck once said.

“I also exercise and I don’t see myself like that,” said the actor, the magazine reports.

Check out this post on Instagram

A post shared by David Kirsch (@davidkirsch)

Jennifer Lopez’s post reached almost 600 milliliters of likes and more than five thousand messages flattering the actress, and there was also someone who asked about the routine to style her long legs.

In previous interviews, the “Mother” star went so far as to mention that she tries to maintain a good rest routine and a balanced diet, but to achieve those steel legs, she apparently needs something more like doing leg exercises and giving her glute muscles more strength. , as reported by Women’s Health in its attempt to gain insight into the artist’s routine.

Check out this post on Instagram

A post shared by Jennifer Lopez (@jlo)

The media quoted the statement of Jay Cardiello, the actress’ personal trainer, who even mentioned a varied routine that includes cardiovascular exercises, strength exercises, agility exercises and basic balance exercises, a whole package that undoubtedly gives her good results. (AND)