People typically lose 50 to 100 hairs a day. This is usually not noticeable, because new ones grow at the same time. The problem with hair loss begins when new hair does not replace the hair that has fallen out. This process can manifest itself in many different ways, depending on the cause. It can appear suddenly or gradually and affect only the scalp or the whole body. Contact your doctor if you are concerned about persistent loss, as this may indicate a medical condition that needs treatment.
Why do hair fall out? Here are the most common causes
Hair loss, whether it is alopecia or noticeably thinning hair, can have various causes.
- Hairstyle. When the hair is styled in a way that pulls at the roots, such as tight ponytails, braids or spikes. This type of hair loss is called traction alopecia. If the hair follicles are damaged, the loss may be permanent.
- Deficiency of vitamins and nutrients. Lack of vitamins A, B, C, D and E, as well as iron and zinc are associated with hair loss.
- Restrictive diets (rapid weight loss). May cause temporary problems with strands falling out.
- Oily hair on the scalp (brittle).
- Hormonal imbalance.
- Thyroid problems.
- Excessive stress.
- Taking certain medications.
Home remedy for hair loss. Stop this process with natural methods
A certain spice may be the key to getting longer and healthier hair. This is rosemary. One Tiktok user @carolinehannibal decided to share a short clip online, in which she presented how to naturally and prevent excessive hair loss. It’s about using rosemary oilwho not only stimulates hair growthbut also withless itching of the scalp, reduces dandruff and premature greying. Much of the credit goes to carnosic acid, a phenolic chemical found in the plant that has anti-inflammatory and antioxidant properties.
- Just throw a few sprigs of rosemary in a pot and pour water.
- Then cook for 15-30 minutes, until the twigs are visibly softened and the water changes color.
- Strain it all and then place it in a dark glass bottle.
- Ready rosemary oil can be applied to hair, dividing it into parts.
- In the meantime, do a gentle scalp massage.
- Store it in the fridge, in a tightly closed dark glass bottle, so that it retains its valuable properties even longer.
- The results will be noticeable after 4-6 months of regular use.
Source: Gazeta

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