Nail biting is a habit. It’s something that happens automatically and we don’t pay attention to it on a daily basis. The problem arises when it starts to bother us or we want to make ourselves beautiful. How to stop biting your nails with these simple, We suggest.
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Onychophagia, or habitual nail biting. What are the reasons for this?
When looking for information on nail biting, we can come across the term onychophagia. What is that? Habitual nail biting is called this. It is usually associated with excessive stress, problems that bother us, boredom, hyperactivity or with a feeling of anxiety and tension. It is not easy to unlearn nail biting, but by consistently pursuing the goal, we are able to deal with it. There are several home remedies that can help.
How to stop biting your nails? Home remedies can be extremely effective
A popular way to unlearn nail biting is to use bitter varnishes available at the pharmacy. Women also often decide to prepare a hybrid or gel manicure, which is difficult to destroy. And the beautiful appearance of nails additionally motivates you to stop biting them. However, if these methods are not your style, you can rub natural products into your nails, which have a bitter taste and will effectively discourage you. It is worth using aloe pulp, which will additionally nourish and moisturize nails. Rubbing tea tree oil mixed with olive oil will also work well.
How to stop biting your nails? Reach for a product from the medicine cabinet
If you find yourself biting your nails only while you’re working, studying, or any other similar time, you may be limiting your ability to do so. All you need to do is reach for one of the products available in your home medicine cabinet. We are talking, of course, about patches for cuts. You can usually buy a large roll of plaster for self-cutting at a pharmacy for about PLN 4. It is worth taking advantage of this and sticking plasters to your fingers while working or studying. At first, we will miss this habit, but thanks to such actions, we will get used to it over time. This is one of the tricks that immediately discourages nail biting.
Source: Gazeta
Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.
