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You will sweep the deposits out of your intestines, and your slimming will kick off.  Add one ingredient to your coffee that you are sure to have at home

You will sweep the deposits out of your intestines, and your slimming will kick off. Add one ingredient to your coffee that you are sure to have at home

In stores and pharmacies you will find a lot of products to cleanse the body and support weight loss. It turns out, however, that we do not have to spend a fortune on various specifics. It is enough to add a certain ingredient to coffee, which can be found in most kitchens.

Many people start their day with coffee. Among its most valued properties is that it perfectly stimulates and boosts metabolism. And what if you add to this the cleansing of the body, and thus support for weight loss? Just add one spice to it, which we don’t even have to buy, because we probably have it in our kitchen.

We rarely use this spice

Coffee lovers are divided into those who like it in its version sauté, i.e. without any additives and fans of tweaking its taste. Most often we add milk or cream, sometimes sugar and various flavored syrups. Some prepare it with… butter (more on that in the article we point to under this paragraph), and others season it with cinnamon. It is the most popular, though not the only spice that is worth turning up our coffee. There is one more that we use rather rarely, which is a pity!

Coffee to cleanse the body

Cardamom is found in many kitchens and we tend to reach for it in winter to spice up the flavor of tea or add a spicy flavor to desserts. Few people know that it is also worth adding it to coffee. And not only in winter, but all year round. These aromatic grains have been valued for centuries for their beneficial effects on our body. They are especially good for the digestive system. The beneficial properties of cardamom include, among others:

  • cleansing of toxins and removal of deposits from the intestines
  • boosting metabolism
  • alleviating heartburn and indigestion
  • supporting digestive processes

How to prepare coffee with cardamom? The recipe is trivial. Just brew it in your favorite way, and then add 1/3 or 1/4 flat teaspoon of ground cardamom. Then mix and enjoy a healthy and delicious drink.

Source: Gazeta

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