Martyna Derlat is a professional bikini fitness competitor and personal trainer. He shares his passion for sport and the effects of training on his social media profile. At the beginning of the year, she showed how her figure has changed over the past few years. “Wonderful metamorphosis” – Internet users commented at the time. In turn, she recently decided to respond to the biting comments that women who train at the gym often hear.
Space hypotheses
As Martyna Derlat admitted in one of the posts on Instagram, she heard many times in her career that “a woman should not carry weights, because it will look like a man“. A professional bikini fitness competitor comes out against these assumptions that are not supported by logical arguments, sharing with Internet users the effects of many years of training. “Wow! Amazing metamorphosis”, “You look like” – they comment.
Fighting false perceptions
It happens that the fear of getting a male shape effectively deters women from visiting the gym – completely unnecessarily. In fact, this type of training helps to tone your entire body, tone your figure, and even tone your skin.
Meanwhile, women “are concerned about not gaining the masculine look of their muscles. Of course, this fear is not real. Gaining a masculine appearance will not be possible without pharmacological support with male hormones “- we read on the website. Martyna Derlat has a similar opinion, who proudly writes: “I have never felt more feminine”.
Sources: Instagram, trainingshowsroom.com
Source: Gazeta

Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.