They said the gym would make her “look like a man”.  She says “I’ve never felt more feminine”

They said the gym would make her “look like a man”. She says “I’ve never felt more feminine”

– I have heard many times that a woman should not lift weights because she will look like a man. Absolutely not! I feel very feminine – wrote Martyna Derlat on her social media profile. With a photo in which she presents her figure, she dispelled all doubts and comments she had once heard.

Martyna Derlat is a professional bikini fitness competitor and personal trainer. He shares his passion for sport and the effects of training on his social media profile. At the beginning of the year, she showed how her figure has changed over the past few years. “Wonderful metamorphosis” – Internet users commented at the time. In turn, she recently decided to respond to the biting comments that women who train at the gym often hear.

Space hypotheses

As Martyna Derlat admitted in one of the posts on Instagram, she heard many times in her career that “a woman should not carry weights, because it will look like a man“. A professional bikini fitness competitor comes out against these assumptions that are not supported by logical arguments, sharing with Internet users the effects of many years of training. “Wow! Amazing metamorphosis”, “You look like” – they comment.

Fighting false perceptions

It happens that the fear of getting a male shape effectively deters women from visiting the gym – completely unnecessarily. In fact, this type of training helps to tone your entire body, tone your figure, and even tone your skin.

Meanwhile, women “are concerned about not gaining the masculine look of their muscles. Of course, this fear is not real. Gaining a masculine appearance will not be possible without pharmacological support with male hormones “- we read on the website. Martyna Derlat has a similar opinion, who proudly writes: “I have never felt more feminine”.

Sources: Instagram, trainingshowsroom.com

Source: Gazeta

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