Kandee Johnson is a tiktoker who willingly shares her beauty tips with her followers. Some time ago, on the occasion of her grandmother’s birthday, she decided to ask her about her ways to keep her youthful appearance. Many people who had the opportunity to see her could not believe how old she was. Therefore, the inspired granddaughter conducted a short interview with 82-year-old Nana (as she calls her grandmother).
Grandma’s tricks for a youthful appearance
In the recording we see a well-groomed, attractive woman who reveals her tricks in a pleasant and warm voice. It turns out that these are not expensive specifics, treatments or treatments. He begins his speech with a joke so that his granddaughter would not tell anyone about it. Then she lists three ways to keep looking young.
Take vitamin C and vitamin E daily, because they have a good effect on your cells
– says Nana, and Kandee adds that the woman has been taking these supplements stubbornly every day for 60 years (sic!). Indeed, vitamins C and E have a proven beneficial effect on the body and skin condition. Both are antioxidants and fight free radicals responsible for faster skin aging and wrinkles. They also help soothe inflammation and support the immune system.
Vitamin C and E supplements are available at any pharmacy and don’t cost much. However, you should remember to take both the mentioned vitamins and other dietary supplements in consultation with your doctor. Ideally, he should order tests for deficiencies and explain what and in what quantity our body needs.
“There’s no way she’s 82!”
Sleep a lot and be good to the people you love
Grandma continues. This is also where we should stop, because many people neglect the need for sleep. And this is a huge mistake, because it is a very underestimated way to regenerate the body – not only in terms of fatigue, but also to stabilize all other processes in the body. Finally, Nana draws attention to the attitude towards life. It is not new that what is going on in our head is reflected in how we feel physically, and therefore how we look. Therefore, it is also worth taking care of your inner life and relationships with loved ones.
Under the recording, there were many comments of delighted observers. – Wow, she looks 20 years younger! one person wrote, while another added: “It can’t be that she’s 82! – And indeed, seeing a well-groomed and smiling Nana, it’s hard to believe her age. This is probably the best confirmation of the effectiveness of her ways to maintain a youthful appearance.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
